Hello Burnout Bawse!

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Welcome to the #BurnoutBawse movement.  Here's where we share ways to manage stress to save you from burnout.  My name is Danita Arlene Woodley, a native New Yorker and the Founder of BossUp Fab, LLC.  During the 2019 pandemic, I began to really sit in stillness.  I wasn’t sure what my purpose was, and this was frustrating, at first.  I began by jotting down my pain points and what I had overcome.  All of a sudden, I realized my pain was my purpose.  I accept the assignment to help others with my story.  

 

As a young child I experienced a tragic car accident and was blessed to survive.  To this day, I still suffer some lingering effects of head trauma, but I continue to pray and focus on my goals.  For years, I confused the after effects of MTBI with burnout and refused to address it.  I was taught to never ask for help and always work ten times harder.  That landed me right in the Emergency Room.  I don't want that for you.  I'm a Mindset Coach and Diversity Change Agent and love helping others tap into their strengths.  I also completed Leadership Training at Harvard University along with multiple degrees: MPA (Southeastern University), BSBA (Strayer University), AS (Pace University).  If any of this sounds familiar, join in me in this #BurnoutBawse movement to create a stress-free world one breath at a time.

 

XOXO,

Danita